FITAPLAY
every moment by your side
To achieve your fitness and health goals.
Features Exercise program
Exercise program based on your overall body condition and physical ability
Consideration of musculoskeletal problems
Using the science of practice today
6-week courses (one and a half months) and Progress check
Making video of all movements available practice
Permanent support to provide advice
A half-hour online session per week, exercises and questions and answers with a professional trainer
Home exercises without the need for special equipment
There is a need for a photo (headless) but You can receive programs by sending body sizes only.
If desired, counseling and preparation test Physical examination will be taken from you in the first session (in the form of a video call).
Features of the nutrition program
Presentation of meal plan by trainers and Nutritionist doctor
food program
This program is significantly different from It does not have your daily food
>•
Providing a meal plan based on your mood
•
Variation in selection through alternative list
•
Providing meal plans based on different budgets
•
Providing meal plans based on different budgets
• 6-week courses (one and a half months) and progress review
• Getting diet alone is possible but without effective exercise It will not be necessary.
Tariffs
From 450 $ for a simple package to 1300 $ for a special package.
golden
Providing both exercise and food programs
Exercise training provided if the instructor is needed to be on site for one time
Presenting the program to special conditions such as special diseases or pregnant mothers or...
Direct communication with the coach at desired times
Weekly follow-up by sports experts
Proceeding out of turn
Providing a guide to supplement use
If you want to attend the body composition test separate fee
1300
$
Standard
Providing both exercise and food programs
Training exercises provided
Presenting the program to special conditions such as special diseases or pregnant mothers or...
Twice the possibility of receiving advice during the video and telephone course
Double follow-up by sports experts
800
$
Base one
Present meal plan only
One time possibility of receiving advice during the course by phone
One-time follow-up by sports experts
4500
$
base two
Present training program only
One time possibility of receiving advice during the course by phone
One-time follow-up by sports experts
450
$